Aug 29, 2017
Today we will discuss three things that have really helped me in my life, so I wanted to share these with you. They are three daily practices which help me to reduce stress, increase concentration and my general health as well.
I started meditating about 2 years ago. At first, I was really sceptical. I...
Aug 21, 2017
There is a quote by the Roman Politician, Cicero. "What then is freedom? The power to live as one wishes."
In this episode, we will discuss how to gain freedom through financial independence.
As Cicero said, what is freedom if not to live your life the way you want? This means not being beholden to a job, being able...
Aug 13, 2017
The saying goes that ‘Money can’t buy happiness’ – I’m sure you have all heard this.
Well it has been proven to be kind of right, and kind of wrong.
The studies around this have shown once you have a certain level of income (around $75,000 per annum), the returns of happiness decrease significantly for any...
Aug 6, 2017
Hacking your brain to become more productive, or to stop bad behaviours doesn't require a computer chip! Instead it can be done through implementing good habits, or rewiring bad ones.
What are habits?
Habits are your brain’s own internal productivity drivers. Your brain has a lot to do each day between controlling...
Jul 31, 2017
It can be hard to get effective work completed, and stick to the GSD model thanks to a little thing called 'procrastination'.
This episode is to give you a guide behind the science on why we procrastinate and to share proven ways to beat it!
Procrastinating is a part of humans and creeps into our lives without really...